New Video Series: Women’s Health – From PMS To Menopause
Dr. Anju Sodhi, a Naturopathic and Ayurvedic Physician, is beginning a series on women’s health, focusing on health challenges that many women face (or will face at some point during their lives). From PMS to Menopause, Dr. Anju will share her expertise as a licensed physician and her experience as a woman to bring insight, helpful tips and encouragement.
In this video, Dr. Anju explains menopausal and perimenopausal conditions many women face like hot flashes and night sweats. She also gives tips on how to help alleviate discomfort through using the RuVed supplement, Sitawari ( and a combination of other vitamins.
About Dr. Anju:
The eldest daughter of a chemist/pharmacist, she developed an early interest in medicine which led her to study at India Chakarovarty College for her Pre-Med Undergraduate Degree and go on to receive a B.A.M.S. (Bachelor in Ayurvedic Medicine and Surgery) degree, from Khanpur Women’s University, in Haryana, India. She immigrated to the United States in 1990 where she enrolled at Bastyr University to pursue a degree in Naturopathic Medicine. She graduated in 1993 with her husband Dr. Shailinder Sodhi.
Since then, she’s been an active naturopathic and Ayurvedic physician at the Ayurvedic and Naturopathic Clinic. Seeing a need for skincare services, Dr. Anju Sodhi added an esthetician degree to her educational expertise in 2005. This led her to open Abha Skincare and Medical Spa, operating in conjunction with the Ayurvedic and Naturopathic Clinic.
Dr. Anju lectures and teaches about Ayurveda and skin care and in addition to that and a busy practice, she is a mother of three beautiful children: Khushbu, Mahak and Ayush. She loves to cook and enjoys traveling and outdoor activities.
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