Episode 139: The Pregnenolone Steal

Episode 139: The Pregnenolone Steal


Have you heard of pregnenolone, the “mother of all hormones?” Wondering about the concept of the pregnenolone steal and whether this applies to you? Want to know how to balance pregnenolone for optimal hormonal balance? Tune in to hear Ali and Becki break down symptoms of low pregnenolone and provide practical guidelines for testing, supplementation and food as medicine recommendations for optimal hormonal balance.
In this episode, Ali and Becki break down the function of pregnenolone from its role in sexual hormone and cortisol production to its applications for neurological disorders, depression and beyond. Learn about the role of cholesterol and why having too low of cholesterol can negatively impact your hormonal balance. Plus learn why supporting the detox process and reducing stress is essential to balanced pregnenolone levels in the body.
Also in this Episode:
Ali’s UpdatesSign up for our newsletter here to stay up to date on the latest events and happenings!
Preorder The Anti-Anxiety Diet Cookbook
Virtual Food As Medicine Keto starts July 3rd!
KetoCon Tickets on Sale Now
What is Pregnenolone?
The Cholesterol Connection
How Does Pregnenolone Get “Stolen”?
Symptoms of Low PregnenoloneEpisode 126: Keto Cardiologist Dr. Nadir Ali
Episode 92: DHEA The Fountain of Youth with Guest Stephen Cherniske
Testing for Low PregnenoloneNeuroHormone Panel
CardioMetabolic Panel
Treating Low PregnenoloneStress Manager Bundle
Adrenal Rehab Bundle
Relax & Regulate
B Complex
Liver Function and Hormonal BalanceEpisode 109: Liver Function
Real Food 10 Day Detox
Ultimate Detox
Episode 84: The Importance of Detox on Keto

This episode is sponsored by FBomb, makers of high-quality fat-fueled snacks and products like macadamia nut butter packs and premium oils as well as their new Keto Krunch. Click here for more on why I love FBomb!


Joint Pain Menopause Treatment

Joint Pain Remedies Homeopathic

Great Tips

Joint Pain Menopause Nhs